Today at Yoga Sarella introduced me to a herb that is grown in all the Temples It is a natural antibiotic and many people eat one leaf a day to keep healthy.Most people also have it in their homes.

I would like to share with you a poster that is on the wall in my room.

The little girl dancing in yesterdays picture is Seina.All the preschool girls have their hair cut like the boys.As they start school they are allowed it a little longer and they grow it long in their teens.